Sabbath and Rest

In this episode of the Church Folks Podcast, we slow down long enough to talk about something most of us have forgotten how to do — rest. God didn’t design rest as a luxury for the lazy but as a holy rhythm for His people. Together, we unpack what Scripture really says about the Sabbath, from Genesis to Jesus, and how learning to stop is actually one of the most faith-filled things we can do.

We’ll see how rest reveals what we truly believe about God’s sovereignty, why busyness can become a quiet form of rebellion, and how Jesus Himself offers the deepest kind of rest our souls crave. This conversation invites us to step off the treadmill of hurry, silence the noise, and rediscover the radical gift of Sabbath — not as a rule to follow, but as a relationship to enjoy.

Because when we stop striving, we start trusting… and that’s where real rest begins.